Learn about the foods and drinks mentioned in the Holy Quran, and their benefits to human health

There are many foods and the plants mentioned in the Qur’an have also been mentioned in the Sunnah of the prophet

The Qur’an and Sunnah spoke about the benefits that science discovered for those foods recently

Science has proven many benefits that we cannot limit to many of those foods

Many of those foods and drinks were mentioned in many verses of the Quran such as certain types of fruit and foods like apples, pomegranates, hydrangeas

Dates are also mentioned in many verses of the Holy Quran.

Foods are also mentioned in the sunnah

The Prophet, peace be upon him, mentioned the same food, and explained -peace be upon him- its benefits in detail

He also has explained the correct ways to use them, and how to get benefits from them.

All of this formed the basic features of Medicine during the reign of the Prophet.

This is considered an important reference, helping to maintain the integrity of the body, soul and mind.

The benefits of food mentioned in the Holy Quran and the Sunnah

The pomegranate in the Holy Quran and the Sunnah

Pomegranate is mentioned in the Holy Quran in Surah al-Rahman said Allah Almighty

“In which there are fruit and palm trees and pomegranates.”

Pomegranate has many types. Yet, the red pomegranate is considered the best type in these types.

The red pomegranate is very red with a thin crust.

Pomegranate contributes to the treatment of many diseases such as gout, severe diarrhea, and dissolving kidney stones.

Thanks to the useful acids that exist in the red pomegranate which is very useful to the body.

It is narrated about the prophet that he said regarding the pomegranate

Eat pomegranate, it is a stomach Tanner

which was meant to be a suitable, strong, and effective treatment for many stomach diseases.

Figs in the Holy Quran and the Sunnah

Figs are one of the Blessed fruits. Allah SWT swore their great importance, said the Almighty in Surah Ateen

By the fig and the olive

fig was not mentioned in the hadiths, because it wasn’t planted in the land of Hejaz or Medina because of their unsuitable soil for cultivation.

Benefits of the figs

Fig treats many problems of the body such as severe anemia disease, and ulcers of the gums and mouth.

It contains many therapeutic substances, such as alkaline substances that remove acidity in the stomach.

It also helps in increasing hemoglobin in the blood, so doctors recommend it for anemia patients.

Olives in the Holy Quran and the Sunnah

The Olive is mentioned in Surah Al-Nur in the saying of Allah Almighty:

Allah is the Light of the heavens and the earth. The Parable of His Light is as if there were a Niche and within it a Lamp: the Lamp enclosed in Glass: the glass as it were a brilliant star: Lit from a blessed Tree, an Olive, neither of the East nor of the west, whose oil is well-nigh luminous, though fire scarce touched it: Light upon Light! Allah doth guide whom He will to His Light: Allah doth set forth Parables for men: and Allah doth know all things.

It is also mentioned that the prophet said

“Eat olive oil and anoint yourselves with it, for it comes from a blessed tree.”

Benefits of the olive

It is known about the olive tree that it ages for many years. It may reach hundreds of years

Throughout its life, it is constantly fruiting, without any intervention or effort of humans.

Olive is characterized by containing many proteins, iron, phosphorus, calcium salts, and vitamins” A, B, and F”.

Olive oil is useful for digestion and its use Crete contains many powerful antiseptics against germs and microbes, which is why it is used in the treatment of burns and wounds.

Grapes in the Holy Quran and Sunnah

Grapes are mentioned in the Qur’an eleven times

As mentioned in Surah Al-Nahl:

And from the fruit of the date-palm and the vine, ye get out wholesome drink and food: behold, in this also is a sign for those who are wise.

It was stated in the Sunnah that the Prophet, peace be upon him, loved to eat grapes

Benefits of the grapes

Grapes are considered one of the most beneficial fruits since it contains glucose which is rapidly absorbed in the intestine and stomach.

Grape is effective in recovering from the sugar coma resulting from a large decrease in the rate of sugar inside the blood cells.

Grapes are also known to contain many minerals. most of the important minerals the body is found in it.

It also contains vitamin A, which helps the body to balance